I hear a lyrical binding between bodies and souls in the word “soma”. Our somatic experiences can be so subtle and are often submerged under the busy bustling of our digital age. By cultivating a relationship with the vessel through which our soul is carried we are offered a deep and powerful opportunity to experience our senses as sensual expressions of living. The ways in which we learn the language of our bodies is something special and utterly unique. We hold evolving conversations with our bodily form throughout our lifetimes. It is so easy to be with the noise. It is so easy to lose touch with who we are internally and externally. The authentic self is at the mercy of our whirling minds. But, when we give ourselves space, and time, to slow down our bodies they find their way back to breath and feeling. We reconnect. The body is always willing to re-open the conversation. It speaks in frequencies and waves with great knowledge and offers us quiet pathways to places long forgotten, or never known, within ourselves. We find what feels foreign and are opened to new possibilities.
